Tennis elbow can take many months to heal but you can speed up your recovery process through self massage. One question you guys often ask me on this channel is "what's better for tennis elbow; massage guns or massage balls?"

In this 2 minute video I aim to answer this exact question.

This Red Light Therapy device can also make a MASSIVE difference to the recovery of your tennis elbow: Kineon Move+ https://shorturl.at/r7n5F'>https://shorturl.at/r7n5F

My FREE eBook
"Path To Recovery Understanding and Taming Your Pain"
https://www.precisionwellbeing.co.uk/...


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FitBeast Back Roller Set https://amzn.to/3ERfKz5 (Use coupon code: G6E8FEBE)
Renpho Massage Gun https://amzn.to/3QOY8aH
Slumbar Knee Pillow https://slumbar.co.uk/?ref=16
Medized Neck Traction https://amzn.to/3eWILj9
Self Massage Tool https://amzn.to/3RR3dR8
Lacrosse Balls https://amzn.to/3RSKQeS
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Neck Harness (for neck strength) https://amzn.to/3qJtQf2



PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my YouTube channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make.

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DISCLAIMER
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to selfdiagnose or selftreat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.