Are you experiencing (front of the) hip pain when running? You’ll find some of the different causes of this hip pain during this video, and some questions to ask yourself that help figure out what you need to do next.

RELEVANT LINKS
This video has the following sections:

00:00 What's Causing my Front of the Hip Pain when Running?
00:59 Pain is Complex
02:06 Other Causes of Hip Pain
04:43 Questions to ask yourself when you feel Hip Pain
07:34 10% Rule
08:54 Leg Flexibility
09:23 8Week Deep Squat Challenge
10:12 Online Physio
10:27 Summary
10:44 Book Physio
10:52 Thanks for watching!

What's Causing my Front of the Hip Pain when Running?

Running is fun and a great hobby to stay healthy. We know that all you want to do is run but don’t ignore hip pain during or after running. It’s very important to seek proper treatment immediately so you can get the right advice.

WATCH NEXT:
   • 8Week Deep Squat Challenge for Runners  

   • How To Stretch to Increase Hip Rotation  

Don't forget to listen to your body and seek professional advice for persistent discomfort.

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