In this interview, Karlita NaboursPalermo, a coach, focused on selflove, and I delved into the important role of selflove in forming healthy relationships and achieving career goals. We explore common misconceptions about selflove, emphasizing that it's not selfishness but a foundation for authenticity and emotional wellbeing. Karlita shares her approach to healing emotional wounds through inner bonding and surrendering control, using the metaphor of "Betty, the secretary" to describe the controlling inner self. We also touch on the Enneagram as a tool for selfawareness and the importance of professional support in personal development. Our conversation highlights the transformative power of conflict in relationships, viewing it as an opportunity for deeper intimacy and understanding.

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