In this video, we look at the role of Vitamin K2 in kidney disease and whether or not you should supplement with it?

0:00 Intro
0:25 Kidney Disease and Heart Disease link
1:25 What is the role of phosphorous in kidney disease?
2:05 Vitamin K2 basics and role in kidney disease
4:45 Absorption of K2 in CKD
6:11 Why MK7 is better than the other forms?
7:00 Safety profile of K2
7:36 Take home message for K2

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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle YouTube channel, Podcast, or website.