When Can You Get Back Into Sports After A Back Injury?

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00:00 When Can You Get Back Into Sports After A Back Injury?
01:34 Ramping Up Your Back Pain Rehab
03:00 Increase Activity, Decrease Rehab?
03:40 Squatting With Back Pain
04:12 Ramp Up Over Time / Graded Exposure

Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.

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