In this eighth episode of the Living Well with Mental Illness podcast, Lauren and Rob share about when they first knew they needed help with their mental health. They discuss what symptoms made them decide to reach out for additional support, and provide some signs to be aware of when determining if you need additional support as well.

MENTAL HEALTH APPAREL
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ONLINE THERAPY:
https://trybetterhelp.com/livingwell2...
We do not currently offer online therapy. Our sponsor BetterHelp can connect you with a licensed, online counselor. The link above allows you to try them out for free for two weeks.

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Website: https://www.livingwellwithmentalillne...

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