In this QUAH Sal, Adam, & Justin answer the question “What are your views on the Turkish GetUp? What is it useful for and what situation would you program it?”
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How To Do A Turkish GetUp
• How To Do A Turkish GetUp
3 Turkish GetUp Variations Tutorial with Kettlebell Master of Sport
• 3 Turkish GetUp Variations Tutoria...
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Check out the full episode 1391 here:
Video • #1391: How to Sub Dumbbells for Barbe...
“When to Incorporate the Turkish GetUp Into Your Workout“
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