Answering common questions from my comments about how to pick the right daily trainer for your running.

0:00 Intro
0:37 Other videos to watch
1:32 2024 is a great year for daily trainers
3:52 Newer runners
6:01 Heavier runners
7:50 Mild pronation
9:12 Custom insoles and orthotics
10:39 Performance trainers
11:59 Transitioning to lower stack trainers
13:44 Cushioned trainers
15:09 Walking with occasional jogging
16:24 Still have questions?
17:05 Outro

Max Stack vs Low Stack Running Shoes    • Max Stack vs Low Stack Running Shoes  
Running Shoe Rotations Explained How to build a rotation at all runner levels.    • Running Shoe Rotations Explained  Ho...  

Other daily trainers
Asics GelNimbus 26 More is more maximalism    • Asics GelNimbus 26  More is more ma...  
Nike Vomero 17 after 100 miles The end of the road…    • Nike Vomero 17 after 100 miles  The ...  
Hoka Mach 6 after 50 miles Hoka’d!    • Hoka Mach 6 after 50 miles  Hoka’d!  

Disclosures: No one is paying me to make this video and no one has any editorial control over the contents of this video. Everything I cover in this video is my own opinion and experience.

Product Images courtesy of Adidas, Nike, Asics, Brooks and Puma



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Intro & outro music from Epidemic Sound:
My Life in Motion ELFL
https://www.epidemicsound.com/artists...