CrossFit or Hybrid Training... Which one should you do and why? In today's video I sit down with James Newbury (4x Australia's Fittest Man & CrossFit Competitor) to discuss both sides.
If you want to hear our full discussion you can watch both podcasts:
The Modern Mind: • James Newbury | What Does It Take To ...
Omnia Performance: • #33 | James Newbury | How Can Crossfi...
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