CrossFit or Hybrid Training... Which one should you do and why? In today's video I sit down with James Newbury (4x Australia's Fittest Man & CrossFit Competitor) to discuss both sides.

If you want to hear our full discussion you can watch both podcasts:

The Modern Mind:    • James Newbury | What Does It Take To ...  

Omnia Performance:    • #33 | James Newbury | How Can Crossfi...  

ONLINE COACHING: https://www.omniaperformance.com (@omniaperformance)

YT2023 for 20% off:
Training Plans: https://www.omniaperformance.com/sto... (MARCH25 for 25% off if you're fast...)
Training Programmes: https://app.fitr.training/t/OmniaPerf...

WHOOP first month free: http://join.whoop.com/fergus

VivoBarefoot FERGUSVIVO for 10% off: https://tidd.ly/3z4mqFy

Days Brewing FERGUS20 for 20% off: https://daysbrewing.com

Shop Gymshark FERGUS for 10% off: https://uk.gymshark.com/collections/n...

HMN24 FERGUS10 for 10% off: https://hmn24.com/discount/FERGUSCRAWLEY

BLKBOX FERGUS for 10% off: https://www.blkboxfitness.com

ManCave FERGUS40 for 40% off: https://mancaveinc.com

HUUB FERGUS2022 for 20% off: https://huubdesign.com

Podcast/Public Speaking: The Modern Mind (@themodernminduk)

PODCAST CHANNEL: https://www.youtube.com/channel/UCMsU...

STRAVA SIGN UP/FOLLOW: https://strava.app.link/ferguscrawleyYT

Instagram: @ferguscrawley​​
Facebook: @fstcrawley​​
Tik Tok: @ferguscrawley

Business Enquiries Email: [email protected]

#hybridathlete #crossfit