Discussing the various pros, cons, and differences between some of the most popular resistance band systems such as: X3, Harambe, Clench Fitness, Bodylastics, XBAR, and more. These are products that advertise themselves as stand alone resistance training solutions.

Band System Playlist:    • X3 / Resistance Band Playlist  

Swiss System in Video: http://www.resistancestrong.com and his Youtube Channel.    / @goblinsgym  

Resistance Band Promo Codes:
➔SAVE 15% OFF CLENCH FITNESS Platform, Handles, and Bands Use Code "SBT15": https://clenchfitness.com/?rfsn=73628...
➔SAVE 20% anything Vector Athletics "SBT20": https://www.vectorathletics.fit?sca_ref=4817832.NgMsXGNzJF
➔Speediance Link: https://shrsl.com/4b1mw
✴SAVE $50 OFF X3 WITH "MIKE" link: https://www.jdoqocy.com/click1008252...
➔SAVE 10% OFF Harambe Band Bar Board Set up with Code "SLIDINGBENCHTRAINER" at harambesystem.com/slidingbenchtrainer
➔ROBUS Handles Save 15% Off + Flat Rate US Shipping "sbt15" Robus Athletics: https://robusathletics.com/?ref=sbt15
➔SAVE 10% OFF Serious Steep Resistance Bands (37in bands) using CODE "SBT

➔Amazon Store For Other Recommendations: https://www.amazon.com/shop/slidingbe...
➔My Website Store (Programs and Home Made Boards): https://slidingbenchtrainer.com/shop/

0:00 Intro
1:29 Clench Nexus Bar
2:41 Bar Footplate Systems
5:58 Bands Only
7:41 Tube Bands
8:34 Swiss Made Band Box
9:33 Summary Thoughts


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