Sauce is what often adds flavor to our dishes. From vinaigrette to mayonnaise, ketchup, Caesar sauce and lowfat salad dressings, you're spoilt for choice when it comes to sauces. Today, we take a look at the classic sauces: mayonnaise, lowfat vinaigrette, ketchup and tomato sauces, as well as burger sauce and 2 caloriefree sauces to try out.
Amount of fat, carbohydrates... nutritional value... you'll know everything there is to know about sauces.

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To help you navigate the video :
0:00 Sauces
0:20 Test the Cohen method
0:30 Industrial sauces to simplify your life
0:45 Mayonnaise
2:13 Sesame Tahini / Tahina
3:25 Lowfat salad dressing
4:37 Caesar dressing
5:32 Caloriefree sauces
5:50 Tomato Sauces
6:59 Pesto
7:35 Burger Sauce
8:26 Ketchup
9:12 Freecal caloriefree sauces
10:20 My top sauces

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#ketchup #mayo #sauces