White coat syndrome is where people without hypertension get a high blood pressure reading at the doctors because they're nervous at the clinic. But in a familiar setting, their blood pressure is completely normal. This is a problem because the doctors could assume you have high blood pressure based only on the readings taken in their office.

I posted another video about how to bring down your blood pressure at the doctor's office which should help most people.    • WHITE COAT SYNDROME | How to lower Bl...  

However, some people may need to delve a little deeper into their thoughts. That's what we explore in today's video about white coat syndrome.

❤ Clare

Disclaimer: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider.

Generation Calm is where you can become a master at reducing your stress and anxiety naturally in your own time, so you can keep your body and mind feeling great. Remember to hit the LIKE button and SUBSCRIBE for a new video every week @    / @generationcalm  

Music
"Easy Lemon (30 second)" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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