In this episode of Nurse Converse, Holly Kapusinski, shares her passion for being a nurse coach, emphasizing the importance of walking alongside others to explore possibilities. She and her guest Wendy DeGraffenried, BSN, RN, NCSN, HNBC discuss the American Holistic Nurses Association's toolkit, Promoting Nurse Health & Wellbeing Toolkit (https://www.ahna.org/Resources#collap...) , which provides strategies for both individuals and organizations to cultivate wellbeing. Holly and Wendy emphasize the need for nurses to prioritize selfcare and recognize the signs of burnout. Tune in for practical resources for nurses to improve their wellbeing.

Why Becoming a Nurse Coach Was My BEST Career Move (https://nurse.org/news/nursecoachca...)

Jump Ahead to Listen:
[02:45] What is a nurse coach?
[08:05] Nurse coaching journey begins.
[14:13] Promoting Nurse Health and WellBeing.
[20:04] Nurse burnout and selfcare.
[24:17] Nursing burnout in nursing school.
[32:09] Rediscovering forgotten hobbies.
[37:57] Utilizing the toolkit globally.
[44:26] Sharing mindfulness strategies.
[47:15] Felt experience of chi.
[50:27] Integrative healing arts program.
[55:43] Mindfulness and selfcare practices.

Connect With Holly on social media:


Instagram: @lifecyclebalance (  / lifecyclebalance  )
Website: www.lifecyclebalance.llc (https://www.lifecyclebalance.llc/)




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