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Do you also identify as a ~strong person who doesn't quit and who toughs out hard times~? One of the most important realizations I've had this year is how this identity has led me into so notsoideal situations. In this video, we talk more about this and how we can become better at deciding which tough situations are worth fighting for and which ones we are better off quitting.

Please note that this video and my channel is for educational purposes only and it is not a substitute for therapy nor does it establish a clientclinician relationship. For support that is specific for your unique case, please seek help directly from a licensed and registered therapist in your jurisdiction.

As always, thank you for watching and i hope you are staying well

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Epidemic Sound