In today's episode I'm hoping to increase your understanding of the role of suspension and what improvements to expect from doing so.

discussion over how it works, followed by a how to and ride review.
Should you wish to do i list the tools required :

Small cross head and flat head screwdrivers.
3,4,5mm allen/hex keys
19mm and 21mm socket
Ratchett
Soft face hammer
High pressure shock pump
rags