Even if you don't consider yourself an "angry person," we have all experienced situations that get us fired up...or even fed up. The truth is our feelings are trying to tell us something. So rather than just "manage" our anger, we can interview our anger and find out what's going on and what needs to be tended to.

This episode is a part of the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!

Related Resources:
Download the free Listener Guide for this episode! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation. https://proverbs31.org/read/resource...
We don’t have to carry the weight of doing everything perfectly. Thankfully, the book of James is filled with practical daily directions that show us how to live a godly life without the pressure of feeling like everything depends on us. Get your copy of Am I Doing This Right? How To Live Out Your Faith Through the Wisdom Found in James from P31bookstore today! https://www.p31bookstore.com/products...
Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
https://www.instagram.com/lysaterkeur...
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Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website! https://proverbs31.org/?utm_source=yo...

0:00 Intro
1:50 The number one thing couples fight about
3:09 I’m angry. What do I do about it?
6:20 There's never just a little bit of anger
9:20 Character development to match a calling
10:07 You intended to harm me, But God!
14:08 Quick to listen, slow to speak
18:21 Move from monologue to dialogue
22:08 Victim Triangle
23:44 Hi, my name is anger.
27:22 Anger is our check engine light for life