Individuals with ADHD often require more effort to accomplish tasks compared to neurotypical individuals. However, learning to navigate this challenge is possible. In this video, we delve into the world of ADHD, exploring effective strategies for living with and managing this condition.

Learn more from Dr. K in his Guide to ADHD: https://bit.ly/3M9clQo
Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj

Join us as we navigate the intricacies of ADHD, shedding light on coping mechanisms and techniques aimed at making life more manageable. Discover practical insights on how to adapt, thrive, and embrace a fulfilling life with ADHD.

▼ Timestamps ▼
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00:00 Reddit Post
03:18 ADHD takes more effort
04:43 Why does ADHD go undiagnosed?
07:32 Stress
10:35 ADHD and depression
12:28 "I am not enough"
15:05 What can we do about it?
18:30 Conclusion

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