Anxiety often tops the list as one of the worst symptoms and it’s also one of the most common ones! So, this week I thought I would take a closer look at this troublesome symptom, including why it increases in perimenopause and what you can do to help ease it.

0:00 Why does anxiety increase in perimenopause?
2:05 The emotional and physical symptoms of anxiety during perimenopause
3:51 What causes anxiety during perimenopause?
4:55 Other symptoms which contribute to anxiety
5:46 Does perimenopause anxiety go away?
6:22 What helps anxiety during perimenopause?

Products mentioned in this video:

Passiflora Complex Tablets https://www.avogel.co.uk/herbalremed...
Passiflora Complex Spray https://www.avogel.co.uk/herbalremed...

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