Anxiety often tops the list as one of the worst symptoms and it’s also one of the most common ones! So, this week I thought I would take a closer look at this troublesome symptom, including why it increases in perimenopause and what you can do to help ease it.
0:00 Why does anxiety increase in perimenopause?
2:05 The emotional and physical symptoms of anxiety during perimenopause
3:51 What causes anxiety during perimenopause?
4:55 Other symptoms which contribute to anxiety
5:46 Does perimenopause anxiety go away?
6:22 What helps anxiety during perimenopause?
Products mentioned in this video:
Passiflora Complex Tablets https://www.avogel.co.uk/herbalremed...
Passiflora Complex Spray https://www.avogel.co.uk/herbalremed...
Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos.
Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause: https://youtube.com/playlist?list=PLm...
Want to read about this and get more menopause support and advice? Head over to my blog:
https://www.avogel.co.uk/health/menop...