Sign up for the Lower Back Pain Relief Training Program 7 Day Free Trial HERE
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Focusing on strengthening your core and NOT having a strategy to reverse muscle imbalance is not the solution to back pain. It will not give you relief from the issues you are facing.
Exercising in a wrong way can in fact CAUSE back pain! In this video, we will see how and when exercises worsen or help your back pain and the importance of how you approach the exercises.
Link to Live Stream:
Why Lower Back Pain From Squat And How To Fix It:
   • Why Lower Back Pain From Squat And Ho...  
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My name is Dr. Ryan Peebles and I have dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. Core Balance Training CBT is not a fitness program, it's a longterm solution, which can bring you back to normal life and regular movement without chronic pain.
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Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
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Thanks for watching the video WHY Exercise Causes Your Back Pain