Why Fructose causes insulin resistance | Insulin Resistance | Jason Fung
Unraveling the Link: Fructose and Insulin Resistance ♀
In our latest video, we delve deep into the complex relationship between fructose and insulin resistance, covering key aspects:
1. Insulin Resistance: Understanding this critical metabolic condition and its implications for health.
2. Carbohydrates: How carbohydrates, including fructose, affect insulin resistance.
3. Table Sugar: Discover the hidden fructose in common table sugar and its impact on metabolism.
4. Where Fructose Can Be Found:Explore the numerous sources of fructose in our diets.
5. ❓Why is Fructose So Bad: Uncover the reasons behind fructose's harmful effects on insulin sensitivity.
6. Fructose Metabolism: A comprehensive look at how the body processes fructose and its role in insulin resistance.
7. ⚙How Fructose Causes Insulin Resistance: The intricate mechanisms by which fructose can lead to insulin resistance.
Join us as we unravel the science behind fructoseinduced insulin resistance and its broader implications for health. Hit the like button , subscribe for more informative content, and ring the notification bell to stay in the know!
Join my membership for perks:
/ @drjasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▶ Timestamps / Chapters
0:00 Intro
0:18 Types of sugars
0:37 What is carbohydrates?
1:23 What is sucrose(Table sugar)?
1:50 where fructose can be found?
2:37 Why is fructose so bad?
5:53 Fructose Metabolism
7:24 How fructose causes insulin resistance?
9:15 Outro
=============================
BOOKS:
The Obesity Code Reviewing underlying physiology of weight loss and how low
carb diets and fasting can help. https://www.amazon.com/dp/1771641258?...
The Diabetes Code Reviewing how type 2 diabetes is a reversible disease and
dietary strategies. https://www.amazon.com/dp/B0795BLS8D?...
The Cancer Code Scientific exploration of how cancer develops
https://www.amazon.com/dp/0062894005?...
Amazon:
USA https://www.amazon.com/shop/jasonfung
Canada https://www.amazon.ca/shop/jasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Please visit our :
Website https://www.doctorjasonfung.com
Blog / drjasonfung
Community https://www.thefastingmethod.com
Facebook / jason.fung.313
Instagram / drjasonfung
Twitter / drjasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
YouTube Medical Lectures (for specialist physicians):
▶ The Roots of the Obesity Epidemic: https:
// • The Obesity Epidemic, Explained
▶ Therapeutic Fasting The Two Compartment Problem: https:
// • Fasting and Weight Loss Solving the...
▶ Does Calorie Counting work?:
• Why Calorie Counting rarely leads to ...
▶ Two Big Lies of Type 2 Diabetes:
• Two Big Lies about Type 2 Diabetes
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you liked the video, Please Do Subscribe My Channel
Keep Supporting me So I can Continue to provide you with free content each
week!!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Thank you for Watching!
#WhyFructoseCausesInsulinResistance #InsulinResistance #JasonFung #InsulinResistanceDiet #Insulin