Are you in Perimenopause? How do you know? Are you like me and through Menopause and now living post menopause? I want to share my journey and experience to help younger women. You don't have to suffer in this day and age, but we all need to talk about this more. I list the Top 8 most common signs/symptoms that you are Perimenopause and NONE require a blood test. I will list some awesome podcasts below that really helped me determine that I wanted to at least try HRT. Dr Menopause Barbie Taylor was SO helpful!!!
Don't Be Oblivious to the Obvious Aspects of Menopause

https://podcasts.apple.com/us/podcast...

WHAM: What Disappears at Menopause?

https://podcasts.apple.com/us/podcast...

Progesterone & The Estrogen Window of Opportunity

https://podcasts.apple.com/us/podcast...

Common & Uncommon Features of Diseases Due to Estrogen Deficiency

https://podcasts.apple.com/us/podcast...