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Enjoy the conversation between ‪@Stipke‬ @StipkeShorts and ‪@FitnessFAQs‬ . Learn why Dejan Stipke stopped training calisthenics. Discover how to combine weights and bodyweight for a hybrid training approach. By following his calisthenics transformation, you will understand why.

Chapters:
00:00 The journey
07:03 Why stop calisthenics
07:46 Future goals
08:55 Smart training
10:36 Pick one thing
14:13 Recovery
15:23 Best training split
18:25 Calisthenics & Weights
22:54 Hybrid training
26:19 Dealing with hate
27:42 Natural vs enhanced
37:04 Being famous
41:29 Bulking & Cutting
44:42 Fasting
46:09 Nutrition
49:44 Switching workouts
50:33 Learning & growing
51:20 How to succeed