Protein may be one of the biggest keys for sustainable healthy weight loss. Dr. Andreas Eenfeldt will present an exciting talk on this topic at the Metabolic Health Summit in May 2022. Here is a clip from our interview in which we discuss many of the scientific and practical aspects of the health implications of eating a higher protein diet.

Table of content
0:00 Introduction
2:20 High protein and public health recommendations
4:33 The reason why we eat
9:40 Important factors for healthy weight loss
12:25 Pros and cons of high protein

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