Shoulder pain often gets worse at night because of the chemical changes happening in your body. Your immune system is increasing inflammation to remove damaged tissue and initiate healing. You have slowed down from the day and you aren't moving as much. The pain and stiffness is settling in and without gentle range of motion or other activities to manage the inflammation the intensity of the associated pain increases.

In a second video I will share some recommendations to reduce shoulder pain and promote healing.

Full Article: https://www.choosept1st.com/blog/why...