The Guinness world record for a box jump is set by Christopher Spell who box jumped 1.7m. In this video, we'll dive into how he pushes the human body to the limit and uses biomechanics to accomplish such a crazy feat. We'll also learn why it's almost impossible for other athletes to beat the record.

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Who am I?
A doctor from Australia with an interest in sports biomechanics and biotech!

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