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00:00 Weird Things in Tokyo Part 1
01:25 Toshiki Moggs Clarence
02:55 Anime is Everywhere in Japan
04:50 Cardio on the way to the Gym
07:34 Training Begins
13:00 Why my Squat Technique Sucks
18:38 The Brutal 5x5 Program Explained
23:55 The Story of Eoin's 200kg for 20 Reps
26:59 Talking about Powerlifting
31:29 Exploring Tokyo
35:57 Weird Things in Tokyo Part 2
40:14 Finding Gear in Japan
44:42 Talking about Toshiki
48:39 Weird Things in Tokyo Part 3
50:11 Meeting Toshiki at his Gym

Music:

Anime is everywhere music: "[ Royalty FREE Anime Music / Game Assets #033 ] 1, 2 no 3, 4 demo vocal edition"    • [ Royalty FREE Anime Music / Game Ass...  
Barbell Apparel Ad: "LoFi Japanese Chill by Infraction [No Copyright Music] / Tokyo Streets"    • LoFi Japanese Chill by Infraction [N...  
5x5 Everyday Music: Jackass theme intro (cover) by Mick Beaulieu
Ebook and Program Ad: Bug Fables His Friends Call Him Spuder
Visiting Kyoto Music: Jiminell | City pop (Original mix)