Osgood Schlatter Disease affects a number of young (and adult) athletes across the world. Despite it being portrayed as a form of "growing pains", we need to take a step back in order to see the bigger picture.

Clinically, it appears that Osgood Schlatter Disease is heavily linked to specific low back dysfunction. So much so, that it may better explain the onset of Osgood Schlatter Disease as well as it's persistence.

If you are struggling with Osgood Schlatter Disease this video will hopefully be the missing piece you've been searching for. Watch as I explain what I've come to understand as an experienced Physical Therapist working hard to solve these issues.

For a more indepth look at Osgood Schlatter Disease, have a read of our longform article: https://yourwellnessnerd.com/osgoods...

Grant

Power Band: https://amzn.to/399KCsy
Lacrosse Ball: https://amzn.to/2U8Af44
Foam Roller: https://amzn.to/398qbfi

Subscribe for more tips just like this: https://bit.ly/2Sh5zfm

About Your Wellness Nerd:
Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.

Visit the Your Wellness Nerd website for more indepth information on these topics: https://yourwellnessnerd.com/

CONNECT WITH ME ON THE SOCIALS:
FACEBOOK:   / yourwellnessnerd  
TWITTER:   / yourwellnessnrd  
INSTAGRAM:   / yourwellnessnerd  
LINKEDIN:   / grantfrost  
PINTEREST:   / yourwellnessnerd  

#osgoodschlatter #growingpains #osgoodschlatterdisease