n this video, we discuss why recovery from anxiety can take a long time and provide tips on speeding up the process. We cover the importance of understanding the mechanics of recovery, and what the journey looks like, and learn practical strategies to help you on your journey to anxiety recovery.

ANXIETY RECOVERY DESENSITIZATION GUIDE ⬇
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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.

This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.