Should statements can leave us feeling guilty, anxious and depressed. Learn to stop "shoulding" yourself to reduce #guilt, anxiety and #depression. To support my channel, please see the links below ⬇⬇
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Refences:
Horney, K. (1950). “The Tyranny Of The Should” in Neurosis and human growth: The struggle toward selfrealization.

Credits:
Cartoon People by VectorToons (https://vectortoons.com/) CC BYSA 4.0 (https://creativecommons.org/licenses/..., via Wikimedia Commons
"Guilty" image adapted from Bid Gavel by 1bigisland, CC BYSA 4.0 (https://creativecommons.org/licenses/..., via Wikimedia Commons