Subscribe to this channel for more free tips on yoga and movement:    / sacredsourceyoga  

See all of my hip videos in one playlist:    • Hip Health Yoga  

Free SI Joint stabilizing sequence: https://yogaanatomyacademy.com

‍♀Join my (free) Facebook Group Yoga for those with Hypermobility:   / yogaforhypermobility  

Things I recommend from Amazon: https://smile.amazon.com/shop/sacreds...

Website: https://wellilo.com
Instagram:   / dr.ariele.foster  
Facebook:   / sacredsourceyoga  

Ariele is a Washington, DCbased physical therapist, yoga teacher, and yoga anatomy teacher. She is the founder of @YogaAnatomyAcademy and the creator of multiple online courses, including Fascia Release for Yoga and Yoga for 3D Hip Stability with Yoga Journal.

Learn more about my online anatomy courses and mentorship at http://yogaanatomyacademy.com and subscribe to my other YouTube channel:    / yogaanatomyacademy  

Outfit is by Kiragrace: https://amzn.to/2LHC6ay
My suggested Mats / Props and more: https://smile.amazon.com/shop/sacreds...