#testosterone #mikekocsis #balancemyhormones

In this #video
Mike spoke regarding testosterone levels, reference ranges, and their interpretation in the context of hormone replacement therapy and men's health. Here are the key points covered in the discussion:

Changing Reference Ranges: Mike highlights that the reference ranges for testosterone levels have changed over the years. In the 1990s, the normal range was different from what it is today. The reference range has shifted lower, with lower values being considered normal in recent times.

Environmental Toxins and Lifestyle: The discussion mentions that exposure to #environmentaltoxins and #modernlifestyles, such as sedentary behavior and reduced outdoor activity, could be contributing to lower testosterone levels.

Vitamin D and Magnesium: The importance of factors like vitamin D3, #magnesium , and vitamin K2 for testosterone levels is emphasized. The speaker suggests that deficiencies in these nutrients may be contributing to lower testosterone levels.

Optimal Testosterone Levels: The discussion emphasizes that optimal testosterone levels for men may differ from the reference ranges. Some argue for higher testosterone levels as optimal for men's health and wellbeing.

Symptoms and Treatment: The importance of considering symptoms and individual needs when determining the need for testosterone replacement therapy is highlighted. The speaker mentions different organizations' recommendations for treatment thresholds based on symptoms.

Free Testosterone vs. Total Testosterone: The importance of measuring both total testosterone and free testosterone is discussed. Free testosterone is considered the active form of the hormone and may provide a more accurate representation of a person's hormone status.

Calculation of Free Testosterone: explains that free testosterone is often calculated based on total testosterone, sex hormonebinding globulin (SHBG), and albumin levels. This calculation provides insight into the active form of testosterone in the body.

Importance of Measurement Technique: Mike briefly mentions that measurement techniques for testosterone levels may vary across different laboratories, leading to potential inconsistencies in results.

Role of Lifestyle and Hormone Balance: The discussion concludes by inviting viewers to explore hormone balance and wellness, emphasizing the importance of lifestyle choices and hormone optimization.

Chapters
0:00 Reference ranges
1:49 Environmental toxins
3:52 International society of the aging men
5:00 Total testosterone


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Balance My Hormones was founded in 2016 by Mike Kocsis with the intent to help men and women in the UK and Europe through the journey of hormone treatments that are made difficult if not impossible by the NHS or other private offerings. BMH is an internationally recognized TRT Service that owns and operates a CQCregistered private clinic in England, while working with some of the leading doctors in the industry, helping our patients overcome a range of hormone imbalances and other medical conditions. We specialize in testosterone replacement therapy (TRT) and hormone replacement therapy (HRT) and we have a genuine passion to serve in an area that is misunderstood by doctors and patients alike. Check out our channel here:
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#testosterone #mikekocsis #balancemyhormones