What role does hydrogen play in energy production? Watch this video to find out!
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In the 7th and final installment of our "Biohacking Your Mitochondria" series (which we’re calling “mitohacking”) we’re discussing the final step of ATP production: ATP Synthase.
What You'll Learn:
✅ The role of hydrogen (H2) in cellular energy production and its significance in the electron transport chain.
✅ An overview of the steps involved in energy production, highlighting the importance of hydrogen.
✅ The importance of creating a hydrogen gradient and how it drives ATP synthase to produce ATP.
✅ How hydrogen plays a role similar to antioxidants in cellular health and why it's beneficial.
✅ Practical tips on how and when to incorporate hydrogen into your routine for optimal health benefits.
Why It Matters:
Cellular energy production is a cornerstone of our overall health and wellbeing.
Understanding the critical components, like hydrogen, can empower you to make informed choices about your health.
ATP, the “currency” of cellular energy, is essential for numerous bodily functions. Gaining insights into how it's produced can shed light on metabolic health and energy management.
Hydrogen isn't just a buzzword; it plays a pivotal role in various biochemical reactions and redox balance in our body. By recognizing its importance, you can tap into potential health benefits.
With the growing popularity of health supplements and treatments like hydrogen water, it's crucial to understand their impact and make decisions based on science, not just trends.
Dive into the cellular world to grasp the profound connection between oxygen, energy, and our overall health.
This video is the final video (Part 7) in our series on Biohacking Your Mitochondria.
If you missed the previous videos where we explored each step of the electron transport chain and discussed how cuttingedge modalities and therapies like NAD supplements & precursors, Ubiquinol (CoQ10), Red Light Therapy, Hyperbaric Oxygen Therapy (HBOT), etc. can supercharge your cellular energy production, make sure you check out the rest of the videos in the series! You can see the full playlist here: • Biohacking Your Mitochondria Series
**If you're looking for a hydrogen water generator, we highly recommend Echo (this is what we use): https://echowater.com/?oid=21&affid=34
Use the code HBUSA10 for a 10% discount!
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DISCLAIMER: Dr. Sonners does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to address health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
You can, however, set up a consultation with us by sending an email to [email protected].
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The Krebs Cycle Image used under creative commons license RegisFrey, CC BYSA 3.0 https://creativecommons.org/licenses/..., via Wikimedia Commons
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Head over to https://hbotusa.com/events'>https://hbotusa.com/events to find more info about upcoming sessions.
We also have other trainings available over at https://thehbotcourse.com.
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https://www.amazon.com/OxygenUnderP...
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https://hbotusa.com/ebook/'>https://hbotusa.com/ebook/
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• Why Use Molecular Hydrogen (H2)? | Bi...
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