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Why you always feel a knot in your shoulder! How to REALLY get rid of it!

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DIY Pain Relief

Every person alive feels a knot here...ever wonder why? Do we all have the exact same tight muscle? Seems unlikely. So why is it always tender then? If you feel like you carry your stress there, you want to watch this video. The answer might surprise you!

Let me know what you think!

Rob Drenning, PT

posted by cicatea63

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