‘Why am I not losing weight while in ketosis?’ If you’re in ketosis but not losing weight, it can be pretty disheartening. Don’t give up, though! There could be a variety of reasons you’re not losing weight in ketosis, all with manageable solutions.

In this video, I’ll run through all of the reasons you might not be losing weight, and we’ll get you on the right track for weight loss with some easy solutions!

RESOURCES

Free Troubleshooting Guide Why Am I Not In Ketosis?
https://www.drdanmaggs.com/freeresou...

How to Monitor You Keto Diet https://www.carbdodging.com/howtomoni...

Ketosis: What is the ideal blood ketone level for weight loss?    • Ketosis: What is the ideal blood keto...  

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IMPORTANT

The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention.

Due to the variance of individuals’ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.