Our waitlist for personal coaching is now open! Sign up for a slot today.
https://bit.ly/3GB2Xjv

▼ Timestamps ▼
────────────
00:00 Reddit Post
01:45 You vs Your mind
06:30 Getting Control of Your Mind
09:31 Gunas
12:30 "How do I get control of my mind?"
31:00 More tactics for controlling your mind
38:35 Summary
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, nonmedical nature of the content and have expressly agreed to share their story.

Become a Healthy Gamer!