A few weeks ago, I wrote a post on social that went a little viral via my social feeds, so I felt like making a video about some concepts I wrote about on that post because I feel they are important to understand when it comes to this work of becoming more regulated and masterful with our body and nervous system.

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Resources I mention during this video:

►The 21 Day Nervous System TuneUp Course (begin today):
https://21daytuneup.com/

►Live online dropin classes and replays:
https://irenelyon.com'>https://irenelyon.com/dropinclass1'>https://irenelyon.com'>https://irenelyon.com/dropinclass1

►Get on the waitlist for SmartBody SmartMind (12week program):
https://smartbodysmartmind.com/

►Free open source resources:
https://irenelyon.com'>https://irenelyon.com/freeresources2/'>https://irenelyon.com'>https://irenelyon.com/freeresources2/

►Why everyone can heal but not everyone will:
https://irenelyon.com'>https://irenelyon.com/2018/10/19/why...'>https://irenelyon.com'>https://irenelyon.com/2018/10/19/why...

►A simply analogy for nervous system healing:
https://irenelyon.com'>https://irenelyon.com/2020/01/09/asi...'>https://irenelyon.com'>https://irenelyon.com/2020/01/09/asi...

►Jen's Story From almost dying to thriving:
https://irenelyon.com'>https://irenelyon.com/2022/02/27/from...'>https://irenelyon.com'>https://irenelyon.com/2022/02/27/from...

►Should we biohack the vagus nerve:
https://irenelyon.com'>https://irenelyon.com/2022/03/07/shou...'>https://irenelyon.com'>https://irenelyon.com/2022/03/07/shou...

►Interview with Elizabeth, Healing fibromyalgia, POTS, EDS:
https://irenelyon.com'>https://irenelyon.com/2021/11/21/myb...'>https://irenelyon.com'>https://irenelyon.com/2021/11/21/myb...

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com'>https://irenelyon.com

3. Follow me on social here:
Instagram:   / irenelyon  
Facebook:   / lyonirene  
LinkedIn:   / irenelyon  
SoundCloud:   / irenelyon  

4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com'>https://irenelyon.com

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