We treat feet like no other part of the body!

Imagine how dysfunctional your hands would be if you had to wear thick, TIGHT, plastic oven mitts for the majority of your day, everyday, for decades

Shoes do have their purpose for protection, but it’s tricky when this comes at the cost of sacrificing foot function

A great alternative, besides wearing more natural shoes, is to incorporate more barefoot training and foot exercise. Or even walking barefoot on grass. Spending more time barefoot doesn’t have to be complicated or weird

Podcast: The ATG Podcast
Episode: 10 StepByStep Foot Health Knowledge
Speaker: James Dooner, of @thefootcollective