Blueprint Cocoa Powder: https://blueprint.bryanjohnson.com/pr...
Blueprint Cocoa Powder on Amazon: https://www.amazon.com/dp/B0CWMY8LZC?...
The Blueprint Stack: https://blueprint.bryanjohnson.com/pr...
MY COCOA BUYING CRITERIA
1. 100% pure cocoa
2. Undutched (not processed with alkali)
3. Tested for heavy metals
4. High percentage of cocoa flavanols (Blueprint has 400+ mg per serving)
Blueprint Cocoa Certificate of Analysis: https://cdn.shopify.com/s/files/1/077...
SCIENTIFIC STUDIES
• https://pubmed.ncbi.nlm.nih.gov/35460...
• https://pubmed.ncbi.nlm.nih.gov/35333...
• https://pubmed.ncbi.nlm.nih.gov/35253...
• https://pubmed.ncbi.nlm.nih.gov/33970...
❓WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading antiaging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human: https://protocol.bryanjohnson.co/
WATCH NEXT
Why I’m Investing Millions to Be 18 Again: • Why I Am Spending Millions To Be 18 A...
My #1 Food for AntiAging: • My #1 Food For AntiAging
How I Fixed My Posture: • How I Fixed My Terrible Posture 5 H...
SOCIALS + WEBSITE
Instagram / bryanjohnson_
TikTok / _bryan_johnson_
Twitter / bryan_johnson
Website https://www.bryanjohnson.com/
Chapters
0:00 Blueprint Cocoa
0:59 How is cocoa good for you?
1:18 ⚠Heavy metals⚠
1:47 Bringing sanity to the insanity
2:37 What to look for in cocoa
2:58 Serving size
3:18 Solid vs powder
3:57 Ways to eat cocoa
4:20 1. Nutty Pudding
4:58 2. Super Veggie
5:22 3. Nutty Butter
6:12 4. Coffee
7:07 5. Chocolate milk
7:49 How NOT to consume cocoa