FREE SPEED READING COURSE ► https://irisreading.com/fundamentals

Reading before bed has incredible benefits. Do you feel stressed? Reading before you sleep can help reduce stress and anxiety. It can help you relax enough to get a good nights rest. In this video, we cover some of the benefits and the types of reading you may want to consider before falling asleep, as well as the research that backs the idea behind reading before bed.

This quick video is presented by Paul Nowak, Founder & CEO of Iris Reading, the largest provider of speedreading & memory courses. His speedreading and memorization programs have been taught to students & professionals at companies that include: Google, LinkedIn, HSBC. The speed reading and memory courses have also been provided to military & government agencies that include: NASA, Army, Navy. Universities that have provided Iris Reading courses in speedreading and memory techniques include: Harvard, Stanford, The University of Chicago, among many others. Iris Reading courses are provided, but also inperson in over 100 cities across the globe.

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