If you are reading this, I’m going to assume you have been dealing with insomnia for some time now. Despite trying all of the things and doing everything correctly, you still can’t sleep well.

If this sounds like you, you are in the right place. My goal is to expose those hidden sleep sabotagers so that you can address the root cause of your sleep issues and finally get the sleep that you need and deserve.

In this video I am going to expose a major sleep sabotager, a sluggish liver. I know you are probably wondering what the heck does my liver have to do with my lack of sleep. Well, it’s a lot! I’m going to explain exactly why.

You can read the accompanying blog post here : https://kellymurrayadultsleep.com/art...