Why You're NOT Getting Faster: Foundations, Mistakes, and Fixes
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Are you struggling to improve your speed? Whether you're an athlete aiming to get faster or a coach dedicated to enhancing your athletes' performance, this video is your ultimate guide. In this comprehensive breakdown, we explore the foundations of speed training, uncover common mistakes, and provide practical fixes to help you achieve peak speed.
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What You'll Learn:
The core principles of speed training and what truly makes an athlete faster
3 common mistakes that are hindering your speed development
3 effective solutions to correct these mistakes and boost your performance
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Whether you're a sprinter, football player, or any athlete looking to improve speed, or a coach seeking to enhance your athletes' performance, this video offers valuable insights and actionable tips.
Join us as we dive deep into:
Essential speed training principles
Reallife examples and practical advice
Tips for athletes and coaches to maximize speed gains
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Helping you maximize your sprinting performance: Subscribe for more speed training tips and techniques | Like, Comment, and Check Out My Channel!
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Instagram and Twitter @CoachBigToe
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Here's a link to all the articles I've written, my podcast "The Talking Shop Podcast", and my social media:
https://linktr.ee/coachbigtoe