Social Security wants to know if you can: 1. Sit 2. Stand 3. Walk 4. Lift 5. Carry 6. Handle objects 7. Speak 8. Travel 9. Understand 10. Remember 11. Concentrate 12. Persist 13. Interact socially 14. Adapt I am a medical doctor who has been doing Social Security Consultative Examinations since 2017.