Wing Chun Wooden Dummy Real Fighting Bruce Lee, Yip Man be proud. Chinese Kung Fu Mu Ren Zhuang. IT'S "FIGHTING FRIDAY" at the ShaolinCenter YouTube Channel!

My New Online School!!! SUBSCRIBE CLICK HERE: http://subscriptions.viddler.com/jake...

Mu4 Ren2 Zhuang1 or 木人樁 is a pivotal training device of Chinese Gong Fu, Kung Fu, and/or Chinese Wing Chun training. Great Martial Artists of the past like Yip Man or Ip Man and Bruce Lee have trained with a Mook Jong, Muk Jong, or Mu Ren Zhuang. Cantonese is Muk Yan Jong, Mandarin is Mu Ren Zhuan.

In this Video Lesson Jake Mace shows you a 12 step Wooden Dummy Form or Kata and then how to apply some of the movements in a real fight against an opponent! Enjoy! Thanks, Jake Mace

COMBAT TAI CHI DVD Now Available! Click Here to Order:
http://jakemace.com/kungfu/DVDs.html'>http://jakemace.com/kungfu/DVDs.html

Join My Online Kung Fu & Tai Chi School for $5 a month or $50 a year: http://subscriptions.viddler.com/Jake...

Order a DVD Download Here:
http://subscriptions.viddler.com/Jake...
Order a DVD Shipped to You Here:
http://www.jakemace.com/kungfu/DVDs.html
My Current DVD's are "Combat Tai Chi", "Bo Staff", "Iron Bone", "Yang Tai Chi", "Kung Fu Kicks", & "Chain Whip"!

Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/TShirts_%...

Order My "BE FIRE" and/or "BE WATER" Shirt HERE: http://jakemace.com/kungfu/TShirts_%...

Check out my NEW VLOG Channel Kung Fu & Tai Chi Vlog
   / @jakemace9926  

My OTHER YouTube Channels:
1.    / veganathlete  
2.    / ordertaichi  
3.    / maceyoga  
4.    / @jakemace9926  


1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jake...

2. Email Me at http://jakemace.com/kungfu/Email_Jake...

3. Order Our "Be Water" Shirt: http://jakemace.com/kungfu/TShirts_%...

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jake...

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html'>http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page:   / jakemace.taichi  

7. My Website: http://www.JakeMace.com

8. Instagram at "JakeMaceTaiChi"

9. Twitter at "KungFuUniverse"

10. Train with Me Online at: http://subscriptions.viddler.com/jake...