I'm a firm believer that we as men need to develop the capacity to validate and regulate ourselves, especially in the realm of emotionality. AKA: not offload emotional regulation onto our partners, girlfriends, wives, etc. In this vid, I look into where this (often) comes from, and how it leads straight to codependency.
If you enjoyed this, comment below. Feel free to share your thoughts!
Want more content like this? Sign up for the newsletter:
https://mantalks.com/
Catch more podcast episodes right here, wherever you listen, or at:
https://mantalks.com/podcast/
The Lone Wolf era is over. Train your mind, body, and self with a worldwide group of likeminded men:
https://mantalks.com/thealliance/