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In a previous video, I talked about how I realized from my own experience that it is possible to get into deep focus and Flow even when you are surrounded by distractions. Here is the video:    • If you feel unproductive or unfocused...  

Continuing from that, in this video, I break down the conditions of how you can actually get into the Flow state. Watch the video fully to find out how you can do this in your own life.

00:00 The pleasure of being in Flow
02:29 How to create the Flow state in daily life
04:29 Flow state examples from your own life
06:08 First condition for Flow
06:52 Second condition for Flow
08:10 Third condition for Flow
09:36 Fourth condition for Flow

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