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Dive into a powerful conversation with ‪@bkshivani‬ and industry titan Motilal Oswal, hosted by Rajan Navani, as they explore effective strategies to manage stress and anxiety in the workplace. In today’s fastpaced corporate world, finding balance and maintaining peace can be challenging. This episode sheds light on how mindfulness can be a transformative tool for employees and leaders alike, offering practical advice on dealing with workrelated anxiety and stress. Discover the secrets to a calmer, more focused, and productive work life, directly from the experts. Join us to learn how to harness the power of mindfulness to navigate workplace challenges with ease and resilience.

0:00 Sneak Peek
1:00 Intro
4:00 Corporate India
10:00 Affirmation Principles
15:00 Disconnect From Work
22:00 Power of Mind
25:00 Productivity vs Work Hours
32:00 Holistic Work Environment
40:00 Clarity of Thought
42:00 Mindful Minute
50:00 Concluding Thoughts

#bksistershivani #bkshivani #affirmations #powerofaffirmations #positivity #stressmanagement #stress #success #worklifebalance #thinkright