Watch all Workout Wednesday videos here: https://flosports.link/3qOJnKP
After a hard session the previous day, Carl Lewis leads Shaun Maswanganyi and the Houston sprinters through a technical day involving wicket drills and block starts/accelerations.
Website: http://flosports.link/3p20lTj
Subscribe: http://flosports.link/3p4YLQp

Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9

Follow FloTrack
Facebook:   / flotrack  
Twitter:   / flotrack  
Instagram:   / flotrack