Check out this Q&A, where I tackle your most pressing questions about strength training, powerlifting, and life as a top athlete. Whether you’re curious about personal lifting strategies, how to properly peak for competition, or the craziest advice I have ever heard in the gym, this video is packed with insights. Don’t miss his advice on everything from increasing deadlift strength to balancing recovery with heavy training!

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00:00 Introduction
00:29 Question 1
01:30 Question 2
02:12 Question 3
03:08 Question 4
04:28 Question 5
07:53 Question 6
08:44 Question 7
10:12 Question 8
11:19 Question 9
12:31 BONUS: Question 10