Sign up to my email list here to get the plan https://chrisbranch.ck.page/100kplan

Want a deep dive into the strength training I do during a training block? I have now created it as a program, 'Mountain Strong' here:
https://chrisbranch.thinkific.com/cou...

And here are some of the videos I mentioned in the video:

See how I trained in the runup to my first ultramarathon:    • The Only 4 Runs You Need  
This is how I do my VO2 Max training:    • Training for performance AND longevit...  
If you want tips to run further, here's my top five:    • 5 Reasons You Can't Run Further  
And lastly, here is my onehundredmile ultramarathon:    • I Tried to Run 100Miles Around a 400...  

Happy training