#taoism #buddhism #philosophy
The ancient Chinese philosophy of Taoism emphasises living in harmony with the Tao, which means way in translation. This is known as ‘Wu Wei’ and it is the alignment with the rhythms of the elements both within and outside of our bodies. It is a kind of ebb and flow, an effortless surrender to the natural cycles of the world.
The origins of the Taoist understanding of Wu Wei date back to Lao Tzu, a mysterious Chinese philosopher of the 6th century BC, most famous for his incredible influential poetic text called Tao Te Ching.
Wu Wei means “effortless action” or “natural nonintervention” which seems paradoxical and is often misinterpreted as apathy, laziness or even ignorance.
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In other words, Wu Wei means to not go against nature, otherwise we would go against ourselves. Everything around us, has a natural flow. Wu Wei tells us to find this flow and surrender ourselves to it.

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